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Month: August 2016

The Almighty Push-up

The Almighty Push-up

By: Coach Jericho Littauer Pushups? Seemingly simple and too easy, it can be one of the most foundational movements you do. Whether you have a diverse fitness background, a love hate relationship with fitness, limited to a certain community in

LC Mickler August 30, 2016 Uncategorized Read more

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