By: Coach Joshua Jericho Littauer As hectic as life is we somehow find time to pay attention to everything that others are doing, what’s going on in the world of politics, family, friends, work etc.. But rarely are we this

By: Coach/Box Owner Maranatha Chapman These days you hear phrases like: live in the moment, just be yourself, and give yourself completely to where you’re at right now. Seems simple enough, right? But truth be told, I don’t really think many of