Yesterday evening the first WOD of this year’s Open was announced. A group of us here at Premier gathered around the television and watched and listened just like thousands of CrossFitters around the world did yesterday as Dave Castro announced exactly what

Enjoy the community: You are a part of a huge group of people doing the Open this year… From Premier, East Texas, the United states, and around the world. So be a part! Enjoy pushing yourself, getting outside your comfort

It was the fall of 2012, that my journey in CrossFit began. At first I saw it as a fun way to get my butt kicked by a workout, then turned into more of a challenge. Like someone looking me in